Schedule - San Francisco

Effective: April 1, 2010
All classes are located at: URBAN FLOW
SAN FRANCISCO'S BHAKTI FLOW YOGA BY-DONATION CENTER
1543 MISSION STREET (Near Van Ness Ave) MAP

URBAN FLOW ONLINE SCHEDULE

Rusty teaches these days:

Sundays

9am   Bhakti Flow Level 2-3*
11am  Bhakti Flow BASICS

Mondays

6:15pm   Bhakti Flow Level 2-3*

Tuesdays

A Sacred Day Off

Wednesdays

6:15pm   Bhakti Flow Level 2-3*

Thursdays

9am   Bhakti Flow All Levels

Fridays

9am   Bhakti Flow All Levels
6:15pm ChillsVille an all-levels mellow flow

Saturdays

 9am   Bhakti Flow Level 2-3*

*Level 2-3 Experienced vinyasa students only (no exceptions please)

 

 

 

 

 

Global Bhakti Flow
2010
                                                                     
July 29-August 1  Wanderlust Festival, Lake Tahoe, CA

September 19-26 Yoga Journal Conference, Estes Park, CO

October 2-3 The Yoga Room, Dublin, Ireland

October 11-17 Desa Seni Resort Retreat, Pantai Berawa, Canggu, Bali  (SEE BELOW FOR MORE INFO)

October 20-25 Bali Teacher Training, Radiantly Alive, Ubud, Bali

November 26 - December 5  Bhakti Flow Teacher Training Intensive, San Francisco, CA.

Here are the details regarding the Magical Journey to Bali - October 11-17th, 2010:

Seven Days, Six Nights

Desa Seni is an eco-friendly village resort providing an authentic Indonesian experience through the exploration of culture, art, yoga, organic farming and complete wellness. Desa Seni offers unique accommodations in original antique wooden homes that have been refurbished and restored offering all the modern comforts.

10 Yoga Classes with Rusty
Balinese Cleansing Opening Ceremony
Vegetarian and Vegan Breakfasts
Vegetarian and Vegan Dinners

Desa Seni, A Village Resort, is a 15 minute walk from the beach.  This is a great surfing beach and just a few minutes to the south is a nice beach for swimming and sunning. We are very near the area of Ubud, Tanah Lot Temple and Uluwatu Temple.

Limited Space!

Rates before August 20:

**Double Occupancy Rooms - 1250
**Triple Occupancy Rooms - 1050

Rates between August 21 - September 15:

Double Occupancy Rooms - 1400
Triple Occupancy Rooms - 1200

Rates between September 15 - October 1:

Double Occupancy Rooms - 1550
Triple Occupancy Rooms - 1350


**Payment by Check to Rusty Wells
(credit card payments, add $100)

Particulars:

- ** = Best Rates
- Price includes lodging, meals (as described,) and yoga classes.
- Students are responsible for all transportation to and from Bali and Desa Seni.
- Once payment has been made, you will receive a confirmation email.
- All payments should be made in check form to Rusty Wells and can be mailed to Rusty Wells, 2261 Market Street #72, San Francisco, CA 94114 OR  delivered to Urban Flow, 1543 Mission Street, San Francisco, CA 94103
- Credit card payments are possible but will incur an additional $100 fee.
- There are NO REFUNDS and NO TRANSFERS.
Period.
-  Students are responsible for bringing their own yoga gear (mat, good attitude, etc!)

Contact Info: support@urbanflowyoga.com