
Effective: April 1, 2010
All classes are located at: URBAN FLOW
SAN FRANCISCO'S BHAKTI FLOW YOGA BY-DONATION CENTER
1543 MISSION STREET (Near Van Ness Ave) MAP
URBAN FLOW ONLINE SCHEDULE
Rusty teaches these days:
Sundays
9am Bhakti Flow Level 2-3*11am Bhakti Flow BASICS
Mondays
6:15pm Bhakti Flow Level 2-3*Tuesdays
A Sacred Day OffWednesdays
6:15pm Bhakti Flow Level 2-3*Thursdays
9am Bhakti Flow All LevelsFridays
9am Bhakti Flow All Levels6:15pm ChillsVille an all-levels mellow flow
Saturdays
9am Bhakti Flow Level 2-3**Level 2-3 Experienced vinyasa students only (no exceptions please)


2010

July 29-August 1 Wanderlust Festival, Lake Tahoe, CA
September 19-26 Yoga Journal Conference, Estes Park, CO
October 2-3 The Yoga Room, Dublin, Ireland
October 11-17 Desa Seni Resort Retreat, Pantai Berawa, Canggu, Bali (SEE BELOW FOR MORE INFO)
October 20-25 Bali Teacher Training, Radiantly Alive, Ubud, Bali
November 26 - December 5 Bhakti Flow Teacher Training Intensive, San Francisco, CA.
Here are the details regarding the Magical
Journey to Bali - October 11-17th, 2010:
Seven Days, Six Nights
Desa Seni is an eco-friendly village resort providing an authentic Indonesian
experience through the exploration of culture, art, yoga, organic farming and
complete wellness. Desa Seni offers unique accommodations in original antique
wooden homes that have been refurbished and restored offering all the modern
comforts.
10 Yoga Classes with Rusty
Balinese Cleansing Opening Ceremony
Vegetarian and Vegan Breakfasts
Vegetarian and Vegan Dinners
Desa Seni, A Village Resort, is a 15 minute walk from the beach. This is
a great surfing beach and just a few minutes to the south is a nice beach for
swimming and sunning. We are very near the area of Ubud, Tanah Lot Temple and
Uluwatu Temple.
Limited Space!
Rates before August 20:
**Double Occupancy Rooms - 1250
**Triple Occupancy Rooms - 1050
Rates between August 21 - September 15:
Double Occupancy Rooms - 1400
Triple Occupancy Rooms - 1200
Rates between September 15 - October 1:
Double Occupancy Rooms - 1550
Triple Occupancy Rooms - 1350
**Payment by Check to Rusty Wells
(credit card payments, add $100)
Particulars:
- ** = Best Rates
- Price includes lodging, meals (as described,) and yoga classes.
- Students are responsible for all transportation to and from Bali and Desa
Seni.
- Once payment has been made, you will receive a confirmation email.
- All payments should be made in check form to Rusty Wells and can be mailed to
Rusty Wells, 2261 Market Street #72, San Francisco, CA 94114 OR delivered
to Urban Flow, 1543 Mission Street, San Francisco, CA 94103
- Credit card payments are possible but will incur an additional $100 fee.
- There are NO REFUNDS and NO TRANSFERS. Period.
- Students are responsible for bringing their own yoga gear (mat, good
attitude, etc!)
Contact Info: support@urbanflowyoga.com
