| |
 |
 Bhakti
Flow
Level 1-2
Duration: 01:00:49
$10
Watch
Preview |
Rusty leads a
group practice in a series designed for experienced beginners and intermediate
students.
|
|
 |
Bhakti
Flow
Level 2-3
Duration: 01:00:59
$10
Watch Preview |
Rusty
leads a group practice in a strong flow series.
|
|
|
|
|
 |
Yoga Flow 101
Duration: 00:10:07
$5
Watch Preview |
A Basic Intro to Vinyasa (flow yoga). Rusty and
Brad work on downward facing dog, plank pose, cobra pose, and standing forward
fold.
|
|
 |
Yoga Abs &
Core 1
Duration: 00:13:55
$5
Watch Preview |
With a few
friends, Rusty practices a strong ab routine.
|
|
 |
Yoga Abs &
Core 2
Duration: 00:10:20
$5
Watch Preview |
With a few
friends, Rusty practices a strong ab routine.
|
|
 |
Happy Hips
1
Duration: 00:16:06
$5
Watch Preview |
Practice a short
floor series designed to open the hips. Rusty and friends. Beg.-Adv.
|
|
 |
20 minute
vinyasa (flow yoga) 1
Duration: 00:17:57
$7
Watch Preview |
Rusty leads a
small group practice designed for seasoned vinyasa students. Intermediate Track.
|
|
 |
20 minute
vinyasa (flow yoga) 2
Duration: 00:13:55
$7
Watch Preview |
Rusty leads a
small group practice designed for seasoned vinyasa students. Intermediate Track.
|
|
| |
|
 |
Philosophy
of Bhakti Flow & the Eight Limbs of Yoga
Duration: 00:22:31
$Free
 |
Rusty talks about the eight limbs of yoga and Bhakti
Yoga and Bhakti Flow.
|
|
Thanks for keeping the video podcast
up and running!
All donations are greatly appreciated!
|
| |
|
|
Back to RustyWells.com